All posts by Stay At Home Help Staff
-
It’s peak flu season: Help protect you and your family by getting vaccinated
(BPT) – Many dread winter – the darkness, frigid weather and snowstorms. For everyone, especially elderly individuals and children, winter also carries one major health...
-
Yoga 101: How to get started with this accessible, balanced form of exercise
(BPT) – More than half of all Americans exercise regularly, according to a 2015 Gallup poll, but there’s still room for most people to improve...
-
To grandmother’s house we go: The hazards of a grandparent’s home
(BPT) – It is no secret that grandparents play an important role in the lives of their grandchildren. From giving encouragement and life advice, to...
-
To grandmother’s house we go: The hazards of a grandparent’s home
(BPT) – It is no secret that grandparents play an important role in the lives of their grandchildren. From giving encouragement and life advice, to...
-
Proper flu etiquette to help keep you and your family flu-free
(BPT) – It came out of nowhere. The sudden fever, aches, and chills you’re experiencing are unbearable. You crawl into bed, thinking there’s not much...
-
Proper flu etiquette to help keep you and your family flu-free
(BPT) – It came out of nowhere. The sudden fever, aches, and chills you’re experiencing are unbearable. You crawl into bed, thinking there’s not much...
-
Science proves need for omega-3s
(BPT) – There’s no denying proper nutrition and a balanced diet are essential for good health. Yet with research on diet and lifestyle recommendations constantly...
-
Here’s how to snack like a pro on game day
(BPT) – Ted Harper, the team sports dietitian for the New England Patriots, and Bryan Snyder, director of team nutrition for the Denver Broncos, may...
-
Cervical cancer screening saves women’s lives: What you need to know before your next annual visit
(BPT) – Amy ‘Sunshine’ Rodriguez, 44, is a radio personality in West Hartford, Connecticut, who loves spending time at the shore enjoying the scenery and...
-
Tips on using a balance transfer to become debt-free
(BPT) – If you’re carrying a balance on your credit card, don’t worry – most Americans are too. In fact, the average U.S. household carries...