Fashion & Fitness
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Shedding for the wedding: Your 3-month guide
(BPT) – The dress, the tux, the guests, the honeymoon — there are so many details that go into your wedding day. All eyes are...
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Looking his best: Grooming for the perfect Valentine’s Day date
(BPT) – Valentine’s Day is quickly approaching, and for many men, the pressure is on to book the perfect, romantic dates and make sure the...
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Beat planning pressure: 5 tips for an intimate wedding
(BPT) – The terms wedding and money go hand in hand. The average wedding cost is now up to $31,213 according to theknot.com, and that’s...
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Conquering the top 5 reasons people fail at fitness
(BPT) – Everyone can agree that regular exercise is important, so why do so many people struggle to stick with their fitness goals? If you’ve...
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5 ways to make your first impression a lasting one
(BPT) – Within the first few seconds of meeting someone, an opinion is immediately formed that can last forever. This encounter often sets the tone...
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Finding balance: 5 advantages of home meal delivery
(BPT) – With work, activities and obligations constantly piling up, who has time to even think about cooking healthy meals at home? When you’re constantly...
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5 questions to ask before committing to a health club
(BPT) – As winter sets in, it can be easy to stay inside and let hibernation mode take over. But that doesn’t mean you should...
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4 tips to #LoveYourCurls this winter season
(BPT) – With the temperature quickly cooling down, you’ll want to look your best and treat your curls with the love and care they deserve....
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From 20s to 50s: How to age gracefully
(BPT) – When you’re constantly bombarded with messages and news about the latest anti-aging treatments and methods, it’s easy to feel overwhelmed. How can you...
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6 foolproof ideas for everyone on your holiday gift list
(BPT) – Giving gifts can be one of the biggest stressors during the holidays. Store after store, website after website, you try to find the...