(BPT) – Tis the season to be merry as your social calendar fills up with festive events. Don your favorite winter wear and get ready...
(BPT) – The transition from fall to winter presents unique challenges for everyone. Not only is it important to switch wardrobes in order to brave...
(BPT) – From prevention techniques to surgeries and treatments, it seems as though there is new anti-aging advice circulating daily. But everyone’s skin is different,...
(BPT) – There’s no arguing fitness is an important part of staying healthy, but finding time and motivation to exercise is often easier said than...
(BPT) – You’re donning a cute cozy sweater, you’ve decked the halls at home and now it’s time to dazzle with beautiful holiday hair and...
(BPT) – From office parties to neighborhood gatherings – during the holidays, food is everywhere. Despite your healthiest of intentions, it’s not easy to eat...
(BPT) – Whether you’re working toward a big promotion, trying to take more risks, or are looking to overcome obstacles, self-confidence is the key to...
(BPT) – You know those days when your normal schedule gets thrown completely out the window? You’re tired, overrun and can barely think about the...
(BPT) – The basic idea behind fat loss is simple: eat better, exercise more. However, hidden in this formula are numerous caveats and footnotes. No...
(BPT) – As the fall running season approaches, people everywhere are lacing up their sneakers for everything from casual runs, to charity races, to the...